Sunday, February 12, 2017

Fierce Fight Competition Results

Today was the first competition I've done in almost 16 months, and my first time competing at the blue belt level. Needless to say I was a little more nervous this time around because of that. The blue belt level opens up a whole new world of attacks (leg locks, toe holds, heel hooks, knee bars) and I'm not very familiar with many of them. As soon as my gi was on and my belt was tied my heart started pounding out of my chest and didn't stop until the entire tournament was over. I've felt this before in previous competitions so I knew what to expect and just accepted that it was happening rather than trying to fight it. I thought it would play a factor in my first match but I managed to keep calm and paced myself. In previous competitions I found it difficult to listen to my coach because of the adrenaline rush, but I remained calm and focused this time, and listened to everything he told me to do. I maintained several dominant positions, landed a couple of take downs, and won by points after the match time had expired.

I went into my second match pretty tired and my mouth was dry, but I did well. I lost to a toe hold submission after 3 minutes, but took second place which I was more than happy with. I was impressed with how well I managed to keep calm and pulled off some great counter attacks.

I also entered into the absolute division, which is an open weight category. I was still pretty tired from my first two matches but carried on, my heart rate still through the roof. Going into this match my corner coach said "Be more aggressive, don't be afraid to pull the trigger." Having a lack of aggression is often how I would lose matches in the past so I took his advice. After a couple of minutes I saw an opportunity to get back up to my feet and went in for a throw. I was down by two points and all I could hear Geoff yelling was "Take him down, take him down, get points for the take down!" Then BOOM, I landed an O-Soto-Guruma throw and finished my opponent with an arm bar. I lost my next match to a belly down arm bar so I was out of the competition after that. (It was single elimination)

I was impressed with how well I did today and how much I learned about myself. It was tough, but that's what I love about competing; challenging yourself and overcoming obstacles. I'm looking forward to the next one now! Stay tuned friends.


Symbols of Power

It's been over a year now since my last post and things have been going well. I've gotten my second stripe on my blue belt and my Orange belt in Japanese back in December. My belt test went really well and I had a lot of fun going through all of the techniques.


With coach Ari after the belt test.



2nd stripe on the blue belt and the new Torvus T-Shirt.


The battle continues to rage on with depression however, and I'm still learning ways to deal with it. Over the summer I was deployed on what seemed like the sail that just wouldn't end. We were on our way back home and I had made plans with a friend to meet up on a hiking trail and watch the lunar eclipse that was happening that weekend. We were delayed by a day due to some unforeseen circumstances and I had to cancel my plans with her. Everyone was looking forward to getting home after being away for two months, so the news that we were going to be delayed was a crippling blow to morale. I began slipping back into a depression. I began feeling angry, sad, and anxious about the future.

I wasn't sure what else I could do at the time to keep these feelings at bay; I was eating well, working out consistently, and getting in better shape. The new weight training program I was following was working out really well for me and I was starting to see some awesome results. I decided that I needed a reminder. A reminder of what I love, and what I could accomplish if I set my mind on it. I opened my locker and grabbed my blue belt. I held it tightly in my right hand, and stared at it, remembering everything it means to me, and everything I had to go through to get it. (I've often referred to it as my prized possession) As I stood there holding my belt, taking deep breaths, I started to feel better, and more confident almost instantly! My mind was calmer, my anxiety, sadness, and anger disappeared. I decided from that moment on that I would use my belt as a "Symbol of Power" to overcome these negative feelings. It also gave me several ideas for new tattoos that I want to have done now, other symbols that are important to me that I can look at any time I need a reminder.

The first idea is of the Judo Kanji symbols. As many of you know, my martial arts journey started with Judo and it's only fitting that I pay homage to the art that helped change my life. I have several ideas for the second tattoo, either two separate symbols on two different areas, or the two symbols combined in another area I have in mind. I'm still looking through some ideas and designs that could work, so I won't say what the two symbols are just yet, but they're also martial arts related.

The Judo Kanji, meaning "Gentle Way".

Getting back to my current training, I've noticed some changes in the past year or so since getting my blue belt. I've begun to slow down a lot and really focus on my techniques. I don't roll as hard as I used to when I was a white belt. I can still move pretty fast when I want to, but I've been trying to get into the habit of conserving my energy, and using small bursts of speed when the opportunity arises. It's something I want to keep honing over the years as I continue this journey. I've also held true to my last post and have decided to start competing again. I've signed up for the Be First Championship's in March and will be competing in the Blue Belt under 185 No-Gi division. I've also entered to compete in two different weight categories at an internal competition we're having this afternoon. I've got some tough opponents lined up, but I'm looking forward to it.Competition is such a great learning experience, whether you win or lose; it's a different way of honing your skills and you learn a lot about yourself. I've been getting back into shape again and have been training when I can. I've been off the mats this week due to studying for a final exam at work however, but I think I'll be all right and could probably use the rest.

Another exciting event on the horizon is the CJU Winter Camp. I've been wanting to go to one for the past couple of years but have always been sailing or unable to go for other reasons. Luckily I'm able to attend this year and I'm really looking forward to it!

I've decided to end this post with a thought that popped into my head a while back. It might sound kind of corny, but it's fitting to how I was feeling at the time and I think it makes a lot of sense.

"Only in the darkest of times do we truly find our light."

Wednesday, January 20, 2016

Finally... The Coveted Blue Belt!

October 29th, 2015

FINALLY... I've gotten my blue belt! After missing the last two belt tests there was no way in HELL I was missing this one! I even booked time off work so I could make sure I'd be able to attend. I've been training regularly and drilling the syllabus techniques as much as I could for the past couple of months, even watching the videos every day on my lunch break and during supper sometimes. I've been doing private lessons with Geoff and Lionel on the weekends to accelerate my preparation for this as well, which were a great help.

The workout portion of the test was tough. I ran out of steam a lot quicker than I thought I would, but that was probably just my nerves getting to me. I made it through though and there was never any thought of quitting, not after coming this far. During the technique portion of the test, I remained relaxed and just did the techniques as they were called out. There was no hesitation or confusion as to what I was supposed to be doing, I was having fun and was loving every minute of it! I wanted everything to look fluent (especially the throws) and I think I did just that according to the videos, and compliments I was receiving both during and after the test.


An action shot captured by Angel during the test.

The final phase of the test was the grappling portion, which burned off what little energy I had left. I was rolling with Geoff first, who was completely mopping the floor with me, even with BOTH hands tucked into his belt. Of course Barker had to have a piece of me afterwards too, lol...


 Geoff and his "Duck" stance, kicking my ass even with no hands.

It was an incredible feeling to finally trade in my white belt after almost three years of training off and on. I knew I'd succeed if I stuck with it though, and I have. The day after was the seminar, which was just as incredible! We learned some really cool techniques from the Rhino himself, and had a blast doing so. I even earned my first stripe on my shiny new blue belt during it! Ari had asked if anyone was owed a stripe at the end of the seminar, and I had over 200 hours logged so I qualified, but I didn't put my hand up. After just receiving my blue belt, I didn't want to seem greedy. Ari eventually pointed me out though and told me to come up to the front. When Keith saw me standing there he said "Didn't I just give you your blue belt yesterday? Fastest promotion ever." It was pretty funny and totally awesome at the same time.



Being choked out by "The Rhino", Professor Keith Owen after receiving my blue belt.


Group photo of myself, Barker, and Lionel who also received his blue belt.

Making it to this point in Jiu Jitsu has been a monumental milestone for me so far. Training for my blue belt has given me a goal to constantly keep in the back of my mind to work toward. It's driven me to push myself harder at the gym, and in everything else I do in life. Last year was a very difficult year for me, as I fell into a deep depression and desperately struggled to recover from it, though nobody would have ever known it to look at me. Jiu Jitsu gave me something to look forward to at the end of the day, it kept me focused on being positive, and helped a great deal with getting back to my old self again. I can't praise it enough: If you've ever thought about trying martial arts, it doesn't matter how old you are, what shape you're in, what sex you are, or even if you think "Oh I could never do that"... Stop making excuses, and TRY Jiu Jitsu. You won't regret it!

After the seminar, I went to a halloween party at Sensei Ari's house. I wasn't quite sure what I was going to dress up as for it, but knew I wanted to do something and to be there for it. I decided to go with what I know: the zombie look! It came out really well, and only took a couple of hours to throw everything together (the wounds, rotting flesh, blood, etc.) Everyone thought it was well done and asked me about it. The best part is that it only cost me $9.00 and some old clothing to put it all together.




Since receiving my blue belt, training has slowed down, mostly due to being away at sea, then going back home to Cape Breton on vacation for three weeks. I'm getting back into my normal routine now though, and plan to get back into competition shape over the next couple of months. My goals this year are to become even leaner, get my Orange belt in Japanese Jiu Jitsu, and get out to more competitions, whether local, or abroad. I plan to make at least one or two weekend trips again as well. There are also some really exciting things happening at the club, including a move to a new location with more mat space, and the addition of several new classes which I'm pretty excited about.

It's time for me to wade out into some of the deepers waters of Jiu Jitsu and say goodbye to the shallow end of the white belt era. A whole new world of training and competing has just opened its doors to me and I'm jumping in with both feet. It will be a long time before I become a black belt, but this is the first of many major steps toward that ultimate goal for me.

Stay tuned friends... OSS!

Women's Self Defense Seminar

November 9th, 2015

I was lucky enough to be one of the volunteers to help Sensei Ari with his 13th Women's Self Defence seminar and it was a unique experience. There were about 30 women of all different ages that showed up and were eager to learn more about self defense for various reasons. Some just wanted to be more knowledgable about the subject, some just thought it might be fun, while others had close encounters with assailants and wanted to be able to better protect themselves in the future.

The first couple of hours was mostly discussing different scenarious and ways to avoid confrontations before they even begin. After a quick lunch break the fun part began, the techniques! They were taught some of the basics of how to stand up in base, throw a punch, kick, elbow, etc. before getting into some more technical things like escaping the guard, and throwing someone from a bear hug. As a past Judo practioner, I didn't mind being throw around dozens of times and getting back up for more.

It was fun being able to help people learn more about the art, and I offered assistance wherever I could, especially if I saw anyone struggling with a technique. One of the women I was working with, whose "power name" was "Carrot Soup", had some pretty deadly strikes and did really well with everything. Her nickname was pretty funny because she had orange hair.

It was a great experience and I strongly suggest these types of seminars to anyone looking to train! I'm looking forward to helping out again in the future.

Crusher Combat's "Be First" Tournament

October 12th, 2015

A few weeks before the tournament began I was offered the chance to register through one of the guys at the club. He wasn't able to go and offered his spot to me, but there was a condition: I had to register for both Gi, and No Gi. I've never competed in No Gi before, and haven't been to many No Gi classes so I was a little hesitant at first, but decided to go for it. I was in good shape, and getting out to class on a regular basis so I thought I'd do well. I registered for the 160lbs. and under division, which was 8lbs. lighter than where I competed in the BC Provincials. I was around 164lbs. and figured it would be an easy cut for me. It would also give me motivation to work toward my weight loss goal. I was working out regularly and eating clean; everything was going according to plan.

I woke up pretty early on the day of the tournament and decided to check my scale to see where I was at. It said I was dead on at 160lbs. so I was worried I wouldn't make weight, and would be disqualified. I threw on my running shoes and started jogging around the neighborhood for about 45 minutes. Afterwards I thought "I must've sweated out a couple of pounds by now", and went to check the scale again. Somehow it actually increased to 162.2lbs! "WHAT THE FUCK?!" I thought to myself. I decided to eat very lightly and hope for the best when I got there. I picked up Barker and we headed out to Landford where the tournament was being held. I checked out how many people were in my division - it looked like there were only two competitors for each of my divisions, which I was happy about. Four matches wasn't too crazy and I could easily handle them.

I headed over to the weigh in station after checking in, still nervous I would be over weight and get disqualified. Luckily I came in at 158.6 lbs and was good to go! Phew! "TIME TO EAT!" I thought to myself as I proceeded to the competition area where we met up with "Big" Mike, another guy from the club that was competing that day.

I was told I would be competing in the Gi division first so I went and changed, then waited around in the competition area. At the last minute thought, they changed their minds and switched me to the No Gi division, so I was a bit rushed to get changed again, and back into the warm up area on time. After I got changed again and made it back to the warm up area I found out three other guys had registered for my division at the last minute. This made me both nervous, and excited at same time; Nervous because I was a little worried I wouldn't win, and I'm always concerned about getting injured. It was exciting to have the chance to compete with more people though, and see how well I could do.

It was finally time... I heard my name and bowed onto the mats, eagerly waiting to compete. My first opponent was Timothy Gooch, and he quickly submitted me with a rear naked choke. I made the mistake of not controlling his second hand, and concentrated too much on getting his foot off my hip. I was disappointed I had lost my first match, and so quickly, but had four more matches coming up.

My second match went much better. After a couple of attempts, and some scrambling, I caught him in a guillotine choke and had it in DEEP. His neck was mine and he wasn't going ANYWHERE! After our match we shook hands, I bowed off, and thanked him for the match. I told him how nervous I was ever since I walked into the arena and he said "You could've fooled me, you've had a stone face the whole time." I laughed and took it as a compliment. What that meant to me is that I was fully concentrated on finding a way to submit my opponent and not showing any signs of my nervousness.

My next match went well too. I submitted my opponent with a deep arm bar. He had one of those funky elbow joints that bends really far, so when I applied the arm bar it wasn't enough to make him tap out. I quickly shifted my hips, adjusted to get more leverage, and got the tap out I was looking for. I quickly won my fourth match as well with an americana arm lock. I thought it was a sure thing I'd be going for a silver medal at this point.

My fifth match was quite the battle however. Even though this guy was 160lbs. or under, he was solid muscle and gave me a run for my money. I eventually lost by decision after going the distance in over time. I was trying everything I could on this guy but he was just too tough. I was hoping to have beaten him for silver, but I was happy to have one anything at all, and felt like I put everything I had into my performance.


A couple hours later the Gi divisions finally started and my first match was against Tim again. "REVENGE!" I thought to myself as I bowed onto the mats this time. I was expecting to do better in the Gi division because it's what I have the most experience training in, but was completely drained by then, and lost both of my matches. The highlight of my match with Tim was laughing when he caught me in a bow and arrow choke. For some reason the way he had it applied made me laugh, and I started roaring during our match. Both him and the referee had a confused look on their faces, and I managed to escape it, but lost by decision. I "won" a bronze medal for competing, which was a default medal because there were only three of us in that division.


Barker did really well and won Silver in his division, and Mike won Gold in his! He took off before we could get a group picture afterward though.


Throughout the day we were updating Ari on how everyone was doing, and he made an awesome post on Facebook about it, saying the highlight was when I told him I was simply "having fun" out there. After my first match I started to relax a lot more, and was genuinely having a good time. I didn't care if I won any fancy medals, I was just doing what I love to do and having a blast doing it. If any of you are Dragon Ball Z fans, I can say this: I felt like Goku that day. I was relaxed, carefree, and goofy, yet determined to suceed at the same time. I felt at peace inside, even though my heart was racing the entire time. I can't wait to compete in this tournament again, it was a great event and has made me want to learn more about the No Gi style of training/competing.

Until next time friends... Oss!

Road Trip to Seattle

September 7th, 2015

Several weeks ago I was invited to a Jiu Jitsu seminar by Professor James Foster at his club in Washington. This wasn't just a regular seminar - this was a fundraising seminar for a fellow Jiu Jitsu practitioner that was involved in an industrial accident. The name of the seminar was "Triumph for Tony", and was a resounding success in my eyes. More than 120 Jiu Jitsu practitioners ranging from white belt all the way to black belt attended this seminar and the energy and support for Tony was unlike anything I've ever experienced before. People from all walks of life and different clubs around the world came together to support ONE man, and I'm honored to say that I was a small part of it.

On September 4th, I headed downtown to meet with my friend Robert then headed to the harbour to catch a sea plane to Seattle. I've never been in a sea plane before and was lucky enough to get to sit in the co-pilot's seat:


I was able to get some really awesome pictures of Victoria harbour, and the tall buildings of Seattle as we made our approach to land.



Upon landing and getting through U.S. customs we took a shuttle to the airport, then hailed a cab to get to our hotel. We stayed at the Day's Inn and both of us had higher expectations of quality for the room. It was kind of run down, and didn't have a pool as we expected, but at least there was a hot tub, which useful for recovering after the seminar.

After checking in and relaxing for a while we headed over to Mitzel's American Diner for a late supper. I ordered the "Cowboy Burger", which was good, but I don't think I'd get it again. I really liked the restaurant itself; the service was incredibly fast and the waitress was really friendly. They have a kick ass apple cobbler too, which I devoured before being able to get a picture of it, lol


The next morning we headed over to a nearby gas station to grab some water, and snacks, then over to Denny's for breakfast. The Inn offered a breakfast service, but it was pretty dismal. Afterwards we waited for our drive to show up at the hotel. Robert had posted a message in the seminar event on Facebook asking if anyone could give us a ride from the hotel and someone was awesome enough to offer us a ride. Mr. Jonathan Moses showed up in a rental car and we threw our bags in the back. There was a special passenger with him however... Professor Giva Santana, the Arm Collector! I wasn't aware of who he was at the time, but Robert was. He said "Hi, I'm Giva" as we sat in the back seat, and the look of excitement on Robert's face was priceless. After we pulled over at gas station he explained to me who Giva was and why he'd been looking so surprised.


Me and "The Arm Collector" Giva Santa

Soon after we arrived at Professor Foster's club and got changed. The turnout was incredible, and the mats were packed with people! There were raffle tickets being sold for Gi's, and draws for other prizes as well, all in support of Tony. Professor Foster introduced everyone and kicked off the seminar. There were at least 20 black bet instructors that had shown up to support the seminar, and each of them took a few minutes to teach a technique or two. It was overwhelming at times trying to keep up with everything, but a once in a lifetime experience nonetheless.



The entrance of Foster's BJJ in Kent, Washington

Some of my personal highlights of the seminar were getting to meet Classy Grappler, who is good friends with my Sensei Ari, and Renato Leranja, a black belt under Eddy Bravo who portrays a 10th degree black belt instructor in a hilarious way. Everyone who instructed that day had shown some really cool techniques that I tried my best to grasp. Some of them were a little complicated and I couldn't quite get the hang of them before having to move on. Others were really simple and easy to follow. There wasn't a grappling session after the seminar, which I was fine with because it was about four hours long, and I was pretty worn out near the end of it.


Renato said he doesn't normally take pictures with white belts and was disappointed in my asking to take a picture with him... haha


The "Class Clown" of the Jiu Jitsu world, Classy Grappler. This guy is hilarious!

After the seminar, we were dropped off at our hotel and relaxed for a while with an extra large pizza, We noticed something weird was going on with the TV once we got back too... it wouldn't let us change the channel and it was stuck on "The Pacifier" with Vin Diesel. ARGH!! I was trying everything I could to troubleshoot the issue, but wasn't having any luck. I was convinced it was cursed by some sick, twisted demon until the hotel staff told us it had to be completely unplugged and reset for some reason. It worked, thankfully, and we watched Back To The Future parts I and II before calling it a night.


The MONSTER sized pizza we had after the seminar. We couldn't even finish it lol

The trip back home was a little longer since we weren't flying back. We took a greyhound bus most of the way, which was pretty comfortable, and watched some TV shows to pass the time. We ran into some guy from New York, that looked like a younger version of John Lennon. He was kind of odd, and kept asking us random questions. We caught the ferry back to the mainland and got a ride from a  friend back to Esquimalt from there.

This was one of the best trips of my life, and I'd gladly go back in a heartbeat! The support, emotion, and funds raised for such a great cause were overwhelming. The Jiu Jitsu community truly is unique. To see such support for a man that many people didn't even know, myself included, was just incredible. I'm honored to have been a part of it and look forward to the next adventure on my lifelong journey of Jiu Jitsu!


Group photo at the end of the seminar. What an amazing crowd!

Tuesday, August 18, 2015

Blind Improvement

Lately I can feel my Jiu Jitsu skills improving and have been told as such by several of the higher level belts, though I'm not exactly sure in which ways I've improved. I've called this "Blind Improvement" for that reason. I feel like everything has improved overall; rolling and learning techniques just seem to make more sense to me and feel completely natural. I've been doing things that I haven't specifically been taught, such as framing in certain ways to defend attacks, or escaping them completely.

I was rolling with one of the purple belts a few weeks ago, Carl, who said it always surprises him how much I've improved every time we roll. He had me in a position to apply an omoplate techniques, and was transitioning it into a knee bar. Somehow I immediately felt it coming on and escaped it. He asked me afterward if I was familiar with the technique, or learned the escape before, and I said "no", I just did what came natural.

Another club member with a purple belt also made the comment that I was improving really well and said that if I closed a few gaps in my game, I'd go from being a slightly dangerous competitor, to a very dangerous one. I also had my second in house competition match that day against the other Mike who outweighs me by at least 90lbs. Stefan said I had done really well against him and I was making him really work for his submission attempts. Even one of the brown belt students/instructors made the comment "you're getting good", which was an awesome compliment to receive!

It took me by a bit of surprise that they were complimenting in this manner; I'm just me and try to train as well as I can. I've been taking videos of my competition matches lately and have reviewed them a few times. I've found it helpful in seeing what I'm doing well and where I can make improvements.

Praise is awesome and always welcome but it's important I don't let it go to my head and maintain my humble attitude and keep focused. As mentioned in my friend Robert Barker's blog post 'Inside The Jiu Jitsu Mind: Ego', "Remember what it is to be the nail. It's good for you." Sometimes you dominate, and sometimes you get your ass handed to you. His full blog post can be read here:


On the Japanese side of things, I've been working hard to obtain my Yellow belt and passed the test last night:



Otherwise my conditioning has been going really well and I've kept my nutrition in check, for the most part (minus a few junk food binges here and there). I've been maintaining a comfortable weight of around 160lbs., and am eager to compete again in the fall.

Stay tuned!

Saturday, June 20, 2015

BC Provincials Results

Friday, June 12th, the day before the tournament... time to pack everything up and make the drive from Victoria to the Abbotsford center on the mainland. I booked the day off work in order to sleep in and have extra time to make the journey. A few hours before picking up my friend, who was also competing and splitting the cost of the road trip, I decided to have my car washed and pick up a few last minutes things I may have needed. As I was leaving the Langford area I rolled down my driver's side window and noticed the smell of gas. Not long after I pulled into a nearby Canadian Tire with the intention of buying a cheap mouthguard in case I needed one for the tournament when I noticed gas leaking heavily from the underside of my car. FUCK! Just what I needed before making a road trip to Abbotsford for the weekend... luckily it didn't cost my left nut to fix and was repaired in a couple of hours. I finished packing everything, filled up on gas (ha ha), picked up my friend, and hit the highway to the ferry terminal. We lucked out and caught the first one upon getting there. We decided it would be best to book a hotel for the weekend so we didn't have to rush to get back and forth after our competitions and I'm glad we did. It had a swimming pool and hot tub which were the perfect way to relax both before and after the tournament.

A lot of thoughts had been going through my head that night on how I would perform, which attacks I might use, how I would warm up, stretch, what I needed to bring, eat, etc. At some point throughout the trip my friend asked me "So what's your game plan for tomorrow?". Jokingly, yet serious, I answered "...win!". Up until that point I hadn't even thought about a "game plan" or how I might of even achieved that goal, but I knew that it was possible. The best way I can describe how I've felt about any kind of game plan in my Jiu Jitsu so far is summarized in a quote by Nic Gregoriades in "The Spirit of Jiu Jitsu" video which I've referenced several times already: "I've never really been a strategist, I just like to see what happens." I've always found myself to be much like this as well. I like to see what my opponent will do, where I will wind up being, and what I can do from that position, whether it be an attack, to defend, or to escape. That's a large part of the fun of it to me.

Afte spending almost an hour between the pool and the hot tub it was time to wind down for the night and get some rest for the tournament. I don't think I slept at all that night though, I was way too excited! After having a very light breakfast we headed off to the Abbotsford center to get through weigh ins and meet up with some of the other guys competing. After resting for four days and letting my nutrition slide a little I was nervous about making weight for the lightweight division, but I made it at 166.5lbs! I was set and could finally have something more significant than a bowl of raisin bran and some yogurt to eat! My division was scheduled to compete three hours later so I had plenty of time to relax and get some good videos of the other guys matches. While doing so however, I didn't hear the call for my division to go to the bullpen to warm up and they had to call my name twice. Whoops! I made it just in time though, and got in line to head into the competition area. I quickly taped up my ankle and started warming up.


The competition area (6 matches were held at once)

After a couple of the other guys in my division had competed, it was finally my turn. My heart was racing the entire time leading up to this moment and I couldn't get it to go down no matter how much I tried. A few minutes before I stepped onto the mats I closed my eyes and told myself "You can do this" over, and over, and over again. My first opponent was aggressive and got the take down, but I held my own. As the match went on he caught me in a triangle choke. He had it on tight, and I couldn't see a damn thing. I started seeing black and thought I was done for... but, being the crafty bastard that I am, I relaxed, calmed my breathing, and fought my way out of it. I took side control for a moment, then took mount. As I was controlling my opponent in the mount position I saw an opportunity for an arm bar and went for it... I had it in deep and could SWEAR I heard my opponent tap out. "WOOHOO!" I thought, thinking I had just won my first match, not knowing that the "tap out" sound I thought I heard was only the sound of my opponent's feet flopping over onto the mat. We both stood up and the referee looked at me confused... my opponent said "I never tapped!" I laughed for a moment, then we went back it. That mistake lead to my opponent winning the match 14 - 11. I felt like a complete BONEHEAD at that point, but couldn't help but laugh at the same time. Looking back on it now still bothers me a little, but I can laugh about it, and know that I could have submitted him.

My second opponent and myself before going to the ground

My second match went much better. I was much calmer, more warmed up, and my heart rate had finally slowed down a bit. After my opponent swept me to the ground, I flipped him over, and submitted him with an Americana from the mount position. I thought that I'd have another match at that point, but winning against him meant I would get the bronze medal! I was happy as hell to have won anything at all and not come home empty handed!


This weekend has been many firsts for me. It was my first time "cutting" weight per say, first time competing in the light weight devision, first IBJJF style tournament, first time submitting an opponent in a tournament, and my first medal! Reflecting back on my training over the past month, I couldn't help but ask myself if I should have done anything differently. My answer is no. I'm proud of how I chose to prepare for this tournament and the results.

The other question is where to go from here. So far the plan is continue doing what I've been doing to prepare for the next tournament and see where my weight naturally winds up being. I'll keep doing the conditioning drills, and weight training I've mentioned in my previous post, and dialing in my nutrition. There are always more tournaments around the corner, and goals to be achieved, the next major one of course is to finally obtain my blue belt in BJJ, and Yellow belt in JJJ.

Saturday, June 6, 2015

BC Provincials Update

In less than a week I'll be on my way to Abbotsford to compete and after seeing the draft list of competitors, I'm more than a little nervous. It looks like there are at least 5 other competitors in my weight division which means I'll have a lot of matches. This is both exciting and terrifying to me. It will be a great opportunity to give it all I've got with 5 brand new people I've never trained with before, all of which are from different clubs. I can't help but wonder how I'll hold up against them, or what I'll be able to learn from them. After my previous experiences with competing it's difficult to shake the myriad of questions that flow through my head... What if I lose again? What if I get injured? But... What if I WIN? What if I'm able to submit ALL of my opponents? How amazing would that would be?

Winning isn't everything, and it's not the primary reason I want to compete however. It's nice to have a shiny piece of metal signifying that you've made an accomplishment, but the deeper meaning behind it all is testing myself. Putting yourself in a challenging situation with seemingly impossible odds of getting out "alive" persay, and finding out what you're made of. That to me is the true essence of competition. Whether I win, lose, or completely get my ass kicked in every match, I know that I'll walk out of there feeling proud having stepped up to the challenge and given it my all.

Training has been going well, but it's also been draining the hell out of me and it's tricky trying to find that delicate balance between training and getting enough rest. I've been going to the gym three days a week, and to class in between then (some days I've been going to class on top of going to the gym) I've been doing a lot of running as well to help train for the Navy 10k race which happens the week after the tournament. I'd like to beat my time from last year which was just over an hour. Aside from running I've been doing core exercises, some weight training (dead lifts, dumb bell work, machines, etc.) and a new workout which I've found here:

http://jitsmagazine.com/articles/entry/using-complexes-to-boost-your-muscle-endurance

I kept the weight light the first time I tried it, but man, it still kicked my ass! I sweat like a demon and felt like a million bucks afterward though, so I strongly encourage anyone brave enough to try it to do so. With the tournament quickly approaching my plan of attack is to lighten up on the physical training aspect and focus more on drills, technique, and rolling at a light to moderate pace whenever I can. I'll gradually scale this back as the tournament draws closer and have a few days to rest and reenergize myself. Yesterday instead of running or weight training I spent an hour just doing basic movement drills; stand up in base, sitting out, rocker steps, triangle-ing the legs, etc. It was a great workout in and of itself, and should be light enough to keep me from burning myself out.

Moving on to the nutrition side of things, I've completely cut out bread from my diet and have stuck to simple recipes. I've been eating a lot of eggs, rolled oats, fresh & frozen vegetables, brown rice, and extra lean cuts of meat for as my primary protein source such as chicken, and ground turkey. I've been snacking on greek yogurt with high fiber cereal mixed into it in the mornings (sounds kind of gross but it's actually awesome!) and a mixture of baby carrots and celery in the afternoons. So far it's been working really well for me and here's what my scale had to show me this morning:



So long as I keep doing what I'm doing and avoid any kind of junk food I should "make the cut" with ease.

Getting back to feelings of nervousness again, this was a post I was going to publish last week about my training, but decided to hold off on doing so until now. The following four paragraphs have been written in the past tense:

[Previous Draft Post Begin]
Today was one of those humbling kind of days. The kind of days where you feel like giving up because you keep getting completely crushed by your opponents, but push through. I haven't been to class yet this week so I decided I'd stay for two hours to get some extra training time in. I was training with a partner who was at least 25lbs. heavier than me, more experienced, and tapped me out every chance he could. I kept making the same mistakes and getting caught in the same submissions. It seemed like no matter what I tried I would quickly fail, and have to tap out. Moving into the second hour of class was no better. I was sore and each submission felt more painful than the last. My legs hurt. My shoulders hurt. My neck hurt. I felt like getting up, bowing out, and going home. I felt completely outclassed in every way and just wanted it to be over with. I felt like quiting. I felt like walking off the mats and never coming back... but that's not why I joined Jiu Jitsu!

I don't train just so I can quit. "Tapping out" doesn't mean quitting. I have no problem with tapping out, that's just the nature of the game, and it's often a much wiser decision than going home with a broken arm. As I was driving home thinking about the last two hours of training a couple of quotes I heard before popped into my head. The first was "It's okay to tap." from Keith Owen. He mentioned at one point during his visit that he doesn't care if people tap as long as they're working on something. The second is by Nic Gregoriades in a video entitled "The Spirit of Jiu Jitsu" who said "I want to be able to do this when I'm 60, you know?." I'm 33 years old now and that quote makes a lot of sense to me... if you haven't seen the video before I encourage you to watch it here:

https://www.youtube.com/watch?v=mgjJWKV_36o

Quitting isn't in my nature no matter how difficult things become. I have always found a way to pick myself back up and keep moving forward. I've often referred to myself as "The Terminator" because no matter how much you beat me down I'll keep coming at you. Near the end of the second class I was asked if I wanted to roll. For a moment I thought of my sore shoulders, neck, and legs, yet almost instantly, and perhaps instinctually, I said yes. The same trend of trying everything I knew, and quickly failing went on again. Even though I was getting beaten over, and over again, I didn't give up. Sometimes I lasted 10 seconds, sometimes a minute. The one constant in today's training, and in fact all of the years of my training was this: I've never given up, and I never will!

I've been making progress in terms of cutting weight for the tournament as well. I've been going to the gym, getting out hiking, and dialing in my nutrition. I'm under the requirement of 168lbs. right now at 164.4, but think that may just be lack of fluids in my body. I had started at somewhere between 168-172 over the weekend and have yet to test my weight with a gi on. I plan on weighing in with my heavier blue gi on as a backup, and my white Venum gi as my primary.

The moral of the story: Do not give up. Never quit. No matter how difficult things become in your personal life, believe in yourself and have faith that everything will find a way to work itself out.

[Previous Draft Post End]

I look back on these words now and they're both empowering and memorial to me. A reminder of the tides of emotion than can overcome a practioner in the vast sea that is Jiu Jitsu. At times it is calm, with a clear glass surface where you swim through with ease. Other times it is undulent and can make you feel like you're drowning. I believe at its core, this is what makes Jiu Jitsu practioners stronger not only physically, but mentally, and spiritually alike. It's like being asked to learn how to swim with sharks all around you, and although you may be terried of sharks, you dive right in and start swimming.

With that being said, there are two hours of mat time I'm going to get in today, once of which is a grappling hour!

Stay tuned for the next update.

Sunday, May 24, 2015

Finding Inspiration

Training this year has been difficult so far. Having rolled my ankle again back in December, and sailing the majority of the year haven't given me much time on the mats. I've been doing what I can to maintain my fitness while out to sea, and make it to classes when I can. Spending a few days in Hawaii back in April really gave me a lot of time to think and find new inspiration. I've never been a religious man, but something about being in Hawaii, talking to some of the people I met on the sail about their tragedies, and reading a story about a child that was born without ears in a book called "Think and Grow Rich" taught me that having faith can go a long way. The world itself can have many different meanings to many different kinds of people so I won't presume to tell anyone what its definition is, or should be.

Over the past year I've come to believe that positive thinking can have an incredible affect on not only your life, but everyone else's around you. It has often been very difficult to practice this belief while being away for long periods of time. It seems that for every ounce of progress I've made, an equal amount of negative progress, sometimes more, has almost immediately followed it. Maybe life is just meant to have these types of balances for periods of time, who knows...

I've spent several years now working on my physical fitness, which has also helped my mental fitness a great deal. I've often thought of this approach as a sort of Yin & Yang balance; the stronger the body, the stronger the mind, and vice versa. I'm beginning to realize that this has been the wrong approach however, because I've been neglecting a third component: the spirit.

As many of you know the symbol that is often associated with Jiu Jitsu is the triangle. The three sides each represent mind, body, and spirit. I've known this for quite some time, but honestly that's ALL I've ever known about it. I decided to dig a little deeper today and found a quote from Rickson Gracie that helped me put it into perspective:


"If you imagine a perfect triangle in three dimensions - in pyramid form - you can see how you can push it to either side and will always be stable. It regains its solid position every time. The application of this concept works that way. When you are mounted on your opponent ans have three points of contact, he can move you around and you will easily find your third point again. No matter how or where he moves you, you will be able to find his third point of support."


Another great source of inspiration lately has been watching my fellow Jiu Jitsu practitioners getting promoted to the next level: many blue, some purple, and one brown belt! I was away at sea during the testings last year (seeing the pattern yet?) and could only read about them and see the pictures through Facebook. Being there in person this time was different, you could feel the emotion in the air; the fear, the anticipation, the excitement, the joy, the passion, and the massive feeling of accomplishment once it was all over. Even though I wasn't testing for my own belt promotion it was time well spent to show support for those who were.

Following the two days of belt testings was the Trifecta seminar which was a combination of three different styles of Jiu Jitsu: Can Ryu, Kokodo, and Brazilian. I had never even heard of the first two until the seminar and it was fun to see different flavors of Jiu Jitsu. We began the seminar with Sensei Steve Hiscoe, and 8th degree Red/White belt instructor of Can Ryu Jiu Jitsu. Many of the techniques he demonstrated were focused on self defense and striking. I had a lot of fun with these techniques and didn't have much difficulty in learning them.

The second phase of the seminar was rather difficult for me to learn. This is where we took instruction from Sensei Michael Seamark, a Kyoshi in Kokodo Jiu Jitsu. Many of the techniques involved very suttle, small movements in order to be effective and I couldn't quite get most of them to work. Even though they weren't working for me, they were well worth learning and seeing them done properly by Kyoshi Seamark was an experience in and of itself!

We finished the seminar with Sensei Keith Owen instructing, a 2nd Degree Black Belt in Brazilian Jiu Jitsu. He demonstrated techniques to make our upa escapes while being mounted much better, and from a few different scenarios. We also learned a really cool choke using the opponent's gi, which I almost caught someone with while rolling last night.

With all of that being said, I've decided that it's time to try competing again! I've signed up for the BC Provincials tournament as a light weight competitor. The tournament is on June 13th so that gives me three weeks to train and make weight. I need to be down to 168lbs. for the light weight division, unless I want to compete at the middle weight division of 181.5lbs. It will be fun to get off the island for awhile and competing is always a good learning experience.

That's all for now. I'll update again as the tournament gets closer.

Tuesday, September 2, 2014

Training Update

Training has been going well over all, though I haven't reached the goals I set out a few weeks earlier. Unforseen complications have made things more difficult than I had anticipated, and I may have bitten off more than I can chew.

The first week of my new ambitious plan went great. I made it to the gym twice, and at least a dozen classes, two of which were grappling hours. I was sore as hell for the majority of the week, but pushed on and made it to every class I could. The next week however, my performance severely declined, and I had to skip several classes, and a couple of gym sessions. Several factors leading to this may have been the late nights I had on the weekend, or maybe I had burned myself out. I believe the largest unforseen factor is that I've been scheduled for a 1-in-5 duty watch on my ship ever since it got back into harbour in mid August.

Being on a 1-in-5 duty rotation means that I have to be on duty every fifth day, and stay onboard for 24 hours; including weekends, and holidays. The work hasn't been difficult, but it's thrown a wrench into the gears of my training schedule, and has left me feeling exhausted sometimes when I get home the next day. There have been a few nights where I didn't get out of my uniform until almost nine o'clock at night. I don't mind working a long day, but it takes a lot of me, and sleeping onboard isn't something I've gotten used to yet.

Tonight was my first class in a week, since the club was closed down for minor renovations, and a large clean up needed to be done. It felt great to get back at it. I felt like I was on fire tonight during grappling hour. The guys who usually make me tap out , were the ones being tapped out by me. My energy was high, and everything just seemed to flow for me. I even surprised myself at one point while rolling with Darren. I don't even know what I did but I tried an escape I had never learned which involved me rolling upside down in a very weird, awkward way, and lead to me gaining a dominant position. Darren was surprised too, and looked just as puzzled as I did. Those are the moments I love. That's when I feel like I've truly learned the essence of Jiu-Jitsu, and it's an amazing feeling I want to experience again, and again.

I've had moments like that in Judo as well, where it seemed like all the stars aligned, even if only for a brief moment. Thinking back on my training at Mike's club in Newfoundland, it seems that was where the largest amount of those moments happened for me. While training back home in Cape Breton, it seemed like I could never quite get the hang of Randori, and would always lose, without ever throwing anyone. Randori is stand up sparring in Judo, where we practice trying to throw each other. Maybe it was my lack of experience, always competiting against those who had much more than me, or maybe it was a lack of confidence at the time. I know it definitely wasn't the instructors. Shane and Brian were both great instructors that taught me a lot, not only about Judo, but about life, and being a better person; the true essence of Judo in my opinion.

I'm not sure what was different about training in Newfoundland, but something about the instruction there really clicked for me. Lightbults started coming on in my head, and my Randori improved. I started catching people with throws, which grew my level of confidence in my stand up game. Maybe it was something as simple as the amount of time and effort I was putting into it, but I'd like to believe it was something more than that. Something about the way Mike and Blair instructed their classes really began to connect the dots for me. I remember him telling me one time to slow down and think about where I'm at, and where I can go. It was an awesome piece of advice that I adopted from that day forward. Whenever I'd get caught in a position, instead of just reacting instinctually as I'd always done before, I'd literally stop, look around, and think about what I could do to get out of that position. Sometimes I could figure out the answer, other times I couldn't. I would never give up however, and would always at least make an attempt to do something. This lesson was also reinforced by Ari this evening. He said to think about where your opponent can base, and where their balance is weak. Knowing where your opponent's balance is weak is key to gaining a better position, whether by escaping, or sweeping, etc.

In terms of nutrition, things have been up and down. There have been days where I've eaten completely clean, and others where I've gone completely overboard on junk food. I've always found that if I'm tired it's ten times more likely I'll cave in and eat junk. That being said, getting my sleep back on track and in line with nutrition is absolutely paramount right now. I have the next three days off to rest, and plan on reinforcing some old eating and cooking habits I've had throughout the years that should make a large difference.

Stay tuned friends.

Friday, August 15, 2014

Being Grateful

One of my friends challenged me to write about things I'm grateful for, for three days on Facebook. Since my last post on Facebook was about Jiu Jitsu and Judo I've decided to write more in depth about it here.

Jiu Jitsu has been an interesting adventure for me since I started training in 2012. I've had several minor, and major injuries, but overall it's helped me make a lot of positive changes in my life. In order to better understand what it's done for me, I'll need to go back to 2009 when I first started training in Judo.

At that time in my life I was a very angry person, and stressed out all the time. I was overweight, often depressed, drinking a lot, completely inactive, and generally unhappy with my life. In reconnecting with a friend of mine from elementary school, the topic of getting into Judo came up. He told me that he got into it a few months ago, and said I should start going with him. Judo was something I had done when I was a teenager, but due to being raised by a poor family, and having a lazy alcoholic father, I couldn't afford to keep going to it. It was something I had always to get back into but over the years of working at call centers and whatnot, the thought of it had fallen to the way side. Now that I had a full time job and could afford to train I was extremely eager to get back into it.

The first class I went to was on a Sunday, and Sensei Shane even gave me a gi I could use for free. I was set! This was my first time doing anything active in a number of years so I found it very difficult, but fun as hell. I could barely move the next day, but was eager to train again. I made it to a second class after that, and then a third. The night before the third class however, I was out drinking and partying all night. I woke up feeling perfectly fine, had something to eat, and went to class. Big mistake... Once we started running around and warming up, it hit me: I was definitely hungover, and had to run to the bathroom.

After losing my breakfast I got back onto the mats to keep training. At the end of class we started doing Randori, which is stand up sparring in Judo. I was going against a younger guy at that time named Colton. I thought I was doing alright against him, until he threw me and I landed sideways on top of my arm. I didn't break fall properly, I didn't land properly, and my ribs hurt like hell. Being the genius I am however, I decided to keep training, but with a much larger opponent, and started from the ground. I quickly realized that this was a bad idea when I could barely breathe and was writhing in pain. I went home that night and put ice on my ribs, took some ibuprophen, and hoped I'd be ok in the morning. I wasn't. The pain was still there, and now it hurt every time I took a breath, or even moved a certain way. Hours later at out patients they told me I had bruised ribs, and prescribed pain killers. I thought my Judo training was over at that point, and so did my Sensei; he thought I was never coming back.

The next couple of months were agony. I had trouble sleeping properly, getting around, lifting anything, and breathing was absolute hell at times. My days off work at that time were full of painkillers, and beer; not a smart decision by any stretch of the imagination, but I didn't care, I just wanted the pain to stop, both physically and emotionally. I had fallen back into a pit of despair.

The friend of mine who got me back into Judo eventually came by apartment a few times to see how I was doing. He kept trying to convince me to come back to Judo, and sure enough, once my ribs were partially healed, I got back to training. I couldn't do much, and certain movements still hurt, but not nearly as bad as when I was first injured. We trained at the baseball field in Cameron Bowl, practicing foot work and conditioning at first, breakfalls, and once I felt I was healed enough we began doing some basic throws (Ippon Seio Nage, and O-Goshi I think). We had to be careful with the throws because we were tossing each other onto the ground afterall, with no protective mats or gear, not to mention the fact that I was still injured. Sometimes people that were walking by the area would stop and watch us like we were a couple of mad men. We didn't care though, and kept training. Even the police who drove by would turn their heads twice at us, but they left us alone. We continued training this way throughout the summer and once the new Judo season started in September, I was back on the mats. Our Sensei had heard about the training my friend and I were doing throughout the summer, and within a week of being back at the club he awarded me my yellow belt. I wasn't expecting that at all, but was very gracious and proud of myself. Funny story - somehow I had gotten blood on my white belt in a few places, and while I was receiving my yellow belt an alarm went off on my cell phone which played "Raining Blood" by Slayer.

Training throughout the summer had got me back into an active lifestyle, something that had been lost to me since High School. Back then I was always active. I used to bike everywhere, run all the time, and hit the weights on a somewhat regular basis. Going to college and having my student loan money available had made me lazy though, and set me on the path to an inactive lifestyle. Working in call centers for a number of years had only added to this lazyness as well.

After I got that yellow belt though, things began to change. I decided that if I was going to become better at Judo and advance through the ranks I would have to start eating healthier, and drinking less alcohol. My friend gave me a few tips about eating more vegetables, driking more water, etc., and I was on my way. Once I lost 20lbs. and everyone started noticing, the initial spark that had got me into a healthier lifestyle had become a raging wildfire. I wanted to eat even better, train harder, look better, and most of all, get my next belt in Judo! I was making it to Judo class on a regular basis, even doing extra training after classes, and on the weekends. Occasionally I'd make it out the club in Sydney as well, on night's my club didn't have classes. I stopped drinking as much, and spent a lot less time in front of a computer screen playing video games. Judo had reawoken my desire to be fit; something that had been lost to me for far too many years.

Eventually my first Judo club went out of business, due to financtial reasons, and since I had no car at the time it would be difficult to make it to the club in Sydney, the next town over. It was around that time that I had began supplementing my Judo training with Boot Camp classes, which were taught at a Taekwondo School not far from where I lived at the time. I became friends with the instructor and he convinced me to try some of his Taekwondo classes. He let me try a few classes for free, since I was supporting his Boot Camp classes and helping attract new people to it. Once my Judo club closed, I had a decision to make: Judo or Taekwondo? Since it was much easier to get to Bobby's Taekwondo club, and more financtially feasible, I decided to put my Judo training on hold and train in Taekwondo. His father, who handled the business side of things, made me an awesome deal too: If I paid monthly for Taekwondo classes, I could go to Boot Camp classes for free, and train 7 days a week. Who could pass up an offer like that? Especially when kicking the shit out of things was fun as hell! I trained there for about a year and got my yellow belt, though Bobby said I was good enough to be a green belt at the time.

In April of 2011 I was offered a position with the Canadian Forces, something I had been thinking about since I was 16 years old. At the time I was working for a local cable company. Most of the people there were great to work with, and I'm still good friends with some of them, but the job had lost it's meaningfulness to me. It became monotonous, and the new owners who took over were making too many drastic changes. The shifts they had me working were insane, and incredibly stressful. I'd be working over night from 12am - 8am three nights in a row, have two days off, then have to work a "mid shift" which was from 12pm - 8pm. Some days during those mid shifts I'd have to drive to a different office entirely out of my way just for "wireless training" I could have easily gotten from reading the manuals, which is all I'd do out there half the time anyway. It was a complete waste of my time. I decided that since I was in much better shape, I would apply for the Forces, and thankfully I got in shortly after. My martial arts training would have be put on hold yet again however. It wasn't until about a year and a half later that I would start training again, this time in Newfoundland. The first club I looked into was called MUN Judo. They seemed to have a decent group but their prices were insane! They wanted me to pay for classes 6 months in advance, and their training schedule conflicted with my school schedule. I thought I'd have to wait even longer to get back into training.

One night at a military party in one of the buildings at Hillview I met Robert Barker, and we started talking about different martial arts. He told me about another club in the area that was just down the road that did both Judo, and Brazilian Jiu Jitsu. Hell yeah, sign me up! I almost immediately bought a new gi and started training there with him. That's when I first transitioned from Judo to Jiu Jitsu. I had always thought I was much stronger on the ground than standing up, so learning to improve my ground game was going to be awesome. I loved that there was a good mixture of ground work, and standing throws, although me being a big Judo nerd wished that we practiced throws more often. Throughout a year or so of training there I earned my earned my first two stripes when Jeff Joslin came down to teach seminars. Stripes and belts weren't really important to me, I just wanted to train, so I was completely surprised when he called my name for a stripe the first time.

Once I graduated my course in Newfoundland and got out to the West coast I started training at Fierce Studio. After my first few classes I knew there was something very different about this club. There were different rules about training, hygiene, belt stripes & progression, and they have something called "grapple hour", which is a full hour of ground sparring. The rules and whatnot aside, there was still something else very different here. I'm not a religious or spiritual person at all, but there's a positive energy at Fierce that began to hit me like a tidal wave once I put in some serious hours there. Every person I've trained with has been friendly, has a desire to learn the techniques, and almost everyone always has a smile on their face. It's an addictive feeling that makes me feel like family, something incredibly rare to me given the dark history of my parents. It's a feeling that makes me want to be a better person, to live a better life, and to pass on these teachings to anyone and everyone I meet. In the past fives months while training at Fierce I've lost 15lbs, bringing my total weight loss over the past five years to 75lbs. total. I've also quickly earned my third, and fourth stripes, with hopes of getting my blue belt in the Fall, or Spring. I've made dozen of friends while training in Jiu Jitsu at Fierce Studio, and have no doubts I'll make dozens more throughout the years to come. Tonight actually marks my 123rd class at Fierce since starting on March 17th, 105 of them in Brazilian Jiu Jitsu, and 18 of them in Japanese Jiu-Jitsu. Clearly I'm hooked :)

So, when asked what I'm grateful for it's easy to see why I chose Jiu Jitsu and Judo. They have been an incredible influence in the past few years, and I'm very grateful for everyone I've had the pleasure of training with during those years. If you've never tried either of these sports, I can't recommend them enough; they've completely changed my life!

OSS!


Sunday, July 27, 2014

Rumble on Robson Tournament

My first Brazilian Jiu Jitsu tournament... what a blast! I lost all three of my matches, but was proud of my performance nonetheless given my amount of hesitation to even enter in the first place. It's not that I didn't want to compete, but there were several concerns I had about entering. the first of which being the very short notice. I had only heard about it through Geoff's post on Facebook a week in advance. This doubt was quelled rather quickly however, as I've been training hard the past few months, and eating clean for the most part, so my conditioning wasn't an issue. The second factor was that it was run by a Wrestling club that had modified the IBJJF rules. I wasn't all that familiar with the rules in the first place, so I didn't like reading about any modifiactions being made to them. The greatest of my concerns stems from the fall of 2013 when I sustained several injuries while training, and competing.

[Back Story]

This was my second time competing in Judo, the first being a few years prior, and I was NOT prepared for what came. It's not that I wasn't training well, or making it to class on a regular basis, but my nutrition was shit, and I was drinking almost every weekend. I had been training with Mike Sampson in St. John's, Newfoundland at the time at his club "St. John's BJJ & Judo". I loved training there. It was a great atmosphere, everyone was great to train with, and I liked the mix of BJJ and Judo. I would have liked to of trained more Judo though, especially with a competition coming up. For some reason I was the only person in the club able to enter the tournament that fall. Seeing how I missed out on the last tournament due to Military obligations, I was determined to make it to this one as it was my last school semester in Newfoundland.

About 4-5 weeks prior to the tournament I was training with Jared during a Saturday class. We were rolling, and he accidentally hit me in the face with an elbow... HARD. All I could see for a few moments was black, and the pain was unreal. I was all right though. Or so I thought... The next day I realized that I couldn't feel the left side of my nose, and part of my cheek area. It was more annoying than painful so I decided to keep training. The base Doctor said it was probably a nerve that was hit and that he couldn't do anything about it. Give it time, and it will heal, which it eventually did about 4 months later.

Roughly three weeks before the tournament however, I injured my ribs. I was rolling with Jamie at the time, and I'm not even sure how it happened, but it hurt like hell. I took a few minutes to rest and thought I was good to go, so I got back on the mats for some throwing practice. I couldn't turn in for a throw without wincing in pain. I knew at that point something was wrong. I got home that night, took some ibuprophen, and layed down with an ice pack on my chest hoping it wasn't something persistent... it was. I couldn't turn in for a throw, or do any kind of rolling without being in pain. How the hell was I going to compete in a tournament like this?! I decided come hell or high water I was GOING to compete in that tournament, even if it killed me. I continued training, carefully, but didn't roll with anyone or do any randori for a couple of weeks. I was taking ibuprohen, and advil like clockwork to dull the pain. Eventually I was able to turn in for a throw, although it still hurt like hell, it was bearable. Mike began teaching me "drop Seio-Nage", a technique I had tried to learn years ago while still training in Cape Breton, but couldn't quite master. He taught it in a such a way that it immediately clicked with me... and I loved it! We went over different entries for it, and practiced it a couple classes in a row prior to the tournament. This throw would be my new main weapon against my opponents, along with my age old favorite Tai-Otoshi!

Finally, the day of the tournament had come. I was both excited, and nervous as hell, but couldn't wait to get out there and see what I could do. My first opponent was about the same weight as me, and same belt color; orange. I managed to get him down onto the mat, but ran out of time and we were stood back up. In my excitement however, I jumped up carelessly and rolled my right ankle... an injury that would take me out of training for months to come. I quickly got back up and limped back over to my side of the mats. Again, I managed to get my opponent down with a drop Seio-Nage attemtp, but it wasn't an ippon. I had him held down in the scarf hold pin with all my might, but he managed to reverse it. Once his weight was on my ribs, I was done. I couldn't breathe, I couldn't move, and the pain from my injury was intense. I lost the match.

My second oppoenent was a green belt who was much larger than me. The match went the same way the first one did: I nearly won with a drop Seio-Nage throw, began the scarf hold pin, and my opponent reversed it. With a much larger opponent crushing down my ribs, there was absolutely no chance of escape, and I lost my second match as well. There isn't much to say about my third match. My opponent was much younger, stronger, and bigger than me. He absolutely mopped the floor with me using sweep techniques and won by points before I even knew what happened.

After my last match I walked off the mats holding my ribs. Mike knew I was hurting bad and brought me over the medic. He checked everything out and said it sounds like I have a torn diaphragm, or seperated ribs. I knew it was bad, and competing had only made it worse. After being checked out I went back over to sit with my coach, and put ice on my ankle. It was only at that time I realized I had yet another injury, a pulled calf muscle on my left leg. It was more of a mild annoyance than anything so I didn't think much of it, and started stretching it out while icing my ankle. It was at that time that Mike came over to me and said "That took balls man" as he extended his arm to shake my hand. That moment alone made the entire competition worth while, even though I lost every match. It was a moment of well earned respect that I'll always remember.

I decided to take some time off training and let all of my foolish injuries heal, the worst of which, to me anyway, being my right ankle. It was an absolute mess. It had swelled to the size of a baseball the next day and looked that way for at least a week. Eventually I was able to walk normally again, and started running , very slowly, and with a brace on at all times. Perhaps I was ready to get back on the mats at this point, but having all of these injuries made me seriously question the future of my martial arts training. Doubt started rushing into my head like an overflowing river. I couldn't help but think "Maybe I'm too old for this?". "Maybe I haven't training well enough?". The worst doubt of all however, was thinking that maybe I just wasn't any good. Throughout the beginning of 2014 my injuries were almost 100% healed, and I was getting back to the gym on a regular basis. My confidence was back on the rise, but slowly. It wasn't until March that I began training again, and I took every precaution this time not to injury myself again.

[End Back Story]

Reflecting back on these injuries was the biggest reason for my hesitation about competing again. I was mostly worried about hurting my ankle again, but it had been holding up really well the past few months. I looked back at all of my training for the past few months as well, which was going exceptionally well. Since getting here in Victoria back in much I've grown faster, stronger, 15lbs. leaner, and was completely alcohol free since April. My confidence was completely rebuilt and I decided to enter the tournament. Once I had confirmation from my unit that I could leave the area for the weekend, I signed up!

My initial concern about the rules came back to haunt me however. They had changed upon our arrival. It would now be a round robin tournament, instead of double submission, and white belts were allowed to use knee bars, and ankle locks. That part worried me the most; there was no way in hell I wanted my ankle to get messed up again, and I had only learned a handful of knee bars from Kaiser's leg lock class. It only bothered me for a few minutes though. If I was caught in any kind of ankle lock on my right ankle I would need to tap early, no questions asked.

My first opponent was roughly the same size as me, and I held my own against him. I tried to take my time with the fight, and not over exert myself and lose due to exhaustion. I was doing really well against him, but he was definitely stronger than I was. The match went into over time, and I lost by decision because he was more aggressive than I was. I didn't like that rule, but what could I do, I was there to compete; win or lose!

My second opponent was a little taller than me, and looked like I might have a bit of a weight advantage against him. He was quick though. REALLY quick, and even more aggressive. Again, I held my own against him, but was getting tired at this point and he was dominating the fight. This match went into over time as well, and he won by being more aggressive.

I thought I was done at this point, due to the "double elimation" rule that was listed in the tournament's facebook page. I wasn't expecting a third opponent, and had removed my gi top and began cooling down. They called my name for another match however, which surprised me, but I got up and got ready to go a third round. My third opponent was 20lbs. heavier, was younger, and super athletic. He got me down on the mats, and I was doing well for awhile, then he caught me in a nasty bow and arrow choke. The way he performed the choke really hurt my back, and I had to tap out, violently. I thought my jiu jitsu training was over at that point, and could barely move. I remember looking up at the ceiling with the medic, and Ari in my peripheral vision wondering if I'd ever be able to train again, and on the verge of tears. Luckily it wasn't anything serious and I was able to get up after a few minutes. That moment was one of the scariest of my entire life. I went over to lay down on a bag of ice afterward, and quickly recovered.

On the way back to Victoria I couldn't help but reflect on factors that may have contributed to my losses. I was proud as hell of myself for competing the way I did, but couldn't help analyzing everything. The day before was a very long, very humid trip, and I had gotten very little sleep. The other contributing factors I thought about were my poor choice of breakfast, and having taken a potent pre-workout supplment before warming up. A power bar and a banana probably werent't the best choice as a breakfast, but we were on a very tight schedule. I was also training really hard two days before hand on the tread mill, doing uphill springs. Maybe I had worm myself out? One thing I knew for sure though is that my losses were NOT from a lack of training. Since March I've been busting my balls to get better, and Geoff's competition classes have definitely improved both my game, and my conditioning.

Even though I had lost all of my matches, there was never any doubt in mind that I would be competing again. I went to Geoff's competition class the day after the tournament with a fire in my eyes. I knew that if I wanted to win the next tournament my aggression level would have to sky rocket. I went to class that day driven like a mad man to succeed no matter what, and had an amazing workout. If I can keep this up, and make some adjustments to my diet and training routine, there's no doubt I can win next time.